There's so much diversity around what we think of as 'normal' or 'abnormal' - far more diversity than you'd think if you based it on the media or general opinion. So what is normal? And the answer to that is simply: what is right for you.

One of the key elements of Kink is playing along the borders of pleasure and pain. We all have pain thresholds, and the area around that threshold can be exquisitely delightful - if approached in a safe and relaxed manner.

Good sex is like good food. So what’s missing from your love larder? What can you do individually and as a couple (if you have a partner) to stock it up?

It's obviously not high literature, but then again, it's not trying to be, it’s just a good romance. Ignore the standard 'bodice ripper' elements and you basically have a love story which has important elements that all couples can relate to.

Sensual Kink is not for everybody. But hey, it might be, and wouldn’t it open up a whole range of possibilities? Start with a blindfold at the most basic level, and see where your explorations take you…

Reading erotica alone or together will give you insights into what you and your partner like. Then you can experiment with adding elements to your own sex play.

You might not be quite sure where it is, but you’ve probably heard of the G-spot. Are you aware that there are other ‘spots’ in the vagina too? Every woman is different, so get to know your or your partner’s vagina well.

Sex is a lot like ice cream. It's deliciously moreish, feels really good on the tongue and it satisfies that sweet spot inside. I believe that sex toys are like the “toppings” of the sex world.

When your vagina is relaxed and receptive it becomes the most amazingly sensitive organ, capable of experiencing subtle energies and generating beautifully exquisite sensations.

The human body is a sexual pleasure machine. Unfortunately, most people don’t realise what women’s sexual potential is. Throw away the limiting beliefs and open yourself up to your glorious potential!