There’s a veritable smorgasbord of sexual possibilities, so why limit yourself to meat and three veg? I keep stressing that there are no ‘shoulds’ in sex, the important thing is to find out what is real for you and honour that.

A friend asked me recently what my top 10 tips for a vagina would be. Good question! So many women feel disconnected from their genitals. So read on and find out my top 10 tips for your vagina.

Someone who’s a connoisseur of sex is interested in savouring sex, whether it’s a late night cuddle under the covers or a weekend of erotic delights. It’s the quality that counts, not the quantity.

We are a voyeuristic species but just like too much chocolate is unhealthy too much porn can interfere with your true sexual connection with your partner.

Following on from the last blog post, where I debunked the myth that men are naturally promiscuous due to their need to spread their seed far and wide, I’d now like to examine the widely held myth that women are not naturally promiscuous.

So carrying on from my previous two posts, what is real – are humans monogamous or not? Is monogamy a natural state that all humans gravitate to, or is it a social norm superimposed upon a different biological basis?

There’s a perpetuating myth in our society that men are naturally more promiscuous than women and have evolved to ‘sow their seed widely’ and here is why this is a ludicrous suggestion.

When you’ve got so much on, and life has become a constant juggling of priorities, it can be hard to set everything aside so that you can focus on sex, without the distraction of all the other things you could be doing.

Jacqueline writes that you should allow for all types of sex in your life, from the simple to the spicy (whatever that is for you) and you’ll keep your sexual connection strong and your life so much more satisfying.

The most important thing of all when it comes to sex is fun. Sex is play-time for grown-ups and playful sex has got to be the best of all.