Why October is the sexiest month of the year

Neon sign of the word Sextober in purple which incorporates the male gender symbol as the X illuminating a brick wall

Why is October the sexiest month of the year? Because it’s Sextober. Yep, an entire month dedicated to celebrating sex, pleasure, and all the delicious health benefits that come along with it. Forget carving pumpkins for Halloween - Sextober is about carving out more time for intimacy, desire, and a little mischief between the sheets for the entire month. Let’s face it, Halloween is cute, but orgasms are better. 

Sextober is more than just a catchy phrase. It’s a reminder to encourage open conversations about sexuality, break down stigmas, and highlight the way sex contributes to our overall health and wellbeing. So why not dedicate a whole month to exploring it and enjoying it.

Why Sextober is Worth Getting Excited About

Let’s be honest, sex is still treated like a bit of a taboo topic. We whisper about it, giggle about it, or often avoid the conversation altogether. But here’s the thing - sex is natural, normal and downright amazing for our health. Sextober is here to tell you to drop the shame, pick up the lube, and celebrate the fact that pleasure is good for you.

The Perks of Getting It On

Sure, sex feels good, but it's also good for you. If you needed a reason to hop under the covers more than usual this month, here are a few scientifically delicious benefits:

Stress-busting magic – Sex floods your body with oxytocin and endorphins, those warm, fuzzy hormones that melt away stress faster than a glass of wine after work.

Better sleep - Forget counting sheep. An orgasm releases prolactin, a hormone that leaves you blissfully relaxed and ready to snooze.

A workout in disguise - Depending on how adventurous you get, sex can burn calories, boost your heart rate, and even count as cardio. (Just remember: it’s way more fun than the treadmill.)

Immune system boost - People who enjoy regular sex tend to have stronger immune systems. Think of it as your body’s sex-powered vitamin shot.

Pain relief - Got a headache or perhaps hay fever? Ironically, the cure may be exactly what you’re avoiding. Orgasms release natural painkillers that can ease cramps, aches, stuffy noses and migraines.

Bonding power - Sex isn’t just about the physical; it strengthens intimacy and deepens the emotional connection with your partner (unless it’s a casual fling in which case, the benefit is fun. Lots of fun.).

Basically, your body wants you to have sex. It’s practically begging for it.

How to Observe Sextober Like a Pro

So, how do you celebrate Sextober? It’s not about ticking boxes or trying to have the wildest, kinkiest sex of your life (although no judgement if you do). It’s about giving yourself permission to prioritise pleasure and connection. Some ideas:

Turn your bedroom into a playground - Light candles, invest in some new sheets, or splurge on a toy you’ve been curious about. Atmosphere matters.

Try something new - Sextober is the perfect excuse to experiment, whether it’s role play, exploring fantasies, or a new sex position straight out of the Kama Sutra.

Solo sessions count too - Masturbation is sex with someone you love (yourself!). Plus, it comes with all the same health perks and zero awkward pillow talk.

Plan a sex date - Put it in the calendar. Yes, really. Sometimes life gets busy and scheduled intimacy can feel like delicious anticipation.

Talk dirty… or at least talk - Sextober is also about conversations. Share fantasies, discuss boundaries, or simply say, “I want more of this.” Communication is the real aphrodisiac.

Prioritise your health - Book a sexual health check up. Being responsible about your body is sexy too.

The Bigger Picture

At its core, Sextober isn’t just about more orgasms (although who’s complaining?). It’s about normalising conversations around sex and recognising it as a healthy, vital part of life. Sex isn’t something to hide - it’s something to celebrate, laugh about, and enjoy without guilt.

So this October, while the kids are excitedly planning trick-or-treating, give yourself permission to indulge in a different kind of treat. Celebrate Sextober. Have the kind of sex that makes you grin, sweat, and maybe hit the snooze button in the morning.

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